K.M.

After attending one of Trish’s yoga and reflective meditation workshops, I was struck by her ability to combine deep empathy with movement designed to ease anxiety and tension. Realizing the powerful effect this could have for my business team, I brought Trish in to host a bi-weekly Stretching and Breathing “meet up” on zoom.  After moving and breathing together the team was more focused and energized after a session with Trish.

-K.M. | Corporate

Ashley

Hey there! I’m Ashley. I’m a web and content creator for small businesses, hobbyists, and bloggers who want to improve their online presence. I enjoy board games and cheese.

https://actualizewithashley.com
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